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Vacation Planning with ADHD

Planning a vacation this summer? Vacations are supposed to be fun and relaxing, right? But, that doesn’t always happen. In fact, half of Americans polled about vacations said that they felt more fatigued after a vacation than before the trip!

If you or a family member have ADHD,

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Posted in ADD, ADHD, packing, planning, transitions, trip, vacation


Often running late? Having trouble shifting from one thing you need to to to the next?
Because transitions require the brain to shift focus from one activity to another, transitions can be tough for many individuals with AD/HD. Self- monitoring is another challenge that can interfere with the transition process.

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Posted in transitions