Monthly Archives: November 2012

ADHD in the News: November 2012

Here are some of the latest bits of news from the Internet to help you better manage your AD/HD:
1) Of interest to teens & young adults
“Self-Control” – Limit distractions by blocking websites while using the computer with this (Mac) app:
Research demonstrates validity of music as a tool for focusing: 

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Posted in apps, distraction, email, exercise, focus, habits, kids, organization, parenting, productivity, Teens

Motivation: What works for you?

Struggling with motivation?  

Motivational challenges are common with AD/HD. In fact, some research shows that motivational issues in AD/HD stem from a reduction in dopamine, an important neurotransmitter in the brain.

But that doesn’t mean you can’t get motivated!

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Posted in ADHD, dopamine, motivation