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You get on an airplane headed on a journey. Before you settle in for the ride, you are instructed, among other survival tips, that in case of any problems with the flight, parents should put on their
oxygen masks before putting oxygen masks onto their children.
Ever wonder if you are doing too much for your teen or young adult with ADHD? It can feel tricky to find the balance between support and doing too much!
This short video from Attention Talk Network features Adult ADHD Coach Jeff Copper interviewing Youth ADHD Coach and Coach Trainer Jodi Sleeper-Triplett on the important distinction between “enabling”
If you have ADHD, no doubt you have heard all too often that “you don’t try hard enough” or some other such message that has pushed your shame buttons. This can lead some individuals to give up and lead others to strive harder, sometimes getting caught in a perfectionist mentality.