“I almost missed my plane!”
“I spent way too much time straightening up, and now it’s too late to finish the report.”
“I want to plan, but I never know how much time to allow for tasks.”
Complaints related to time are not unusual for people with ADHD.
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“I am always running late!”
“My husband is never ready on time, no matter where we are going!”
“I get home by 4:30 but I never get my homework done before 11 pm!”
Sound familiar?
Complaints related to time are not unusual for people with ADHD.
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Eating “better” and losing weight are common new year’s resolutions. How does the issue of weight relate to ADHD?
Recent research reported online in the journal Pediatrics compared BMI (body mass index) and obesity in men who had childhood diagnoses of ADHD and those who did not.
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Huff! Puff! Faster! Faster! Whew!
So, you’ve resolved to get more exercise this year. Or, you haven’t, but maybe you should….Yes, exercise is good for you! In fact, if you have ADHD, there are some particular benefits to exercise.
John Ratey,
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Here’s the rub,
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