- About Liz Ahmann
- About Micah Saviet
- Young Adults
- Health and Wellness Coaching
- Writing Rx
You are not alone!
Motivational challenges are common with AD/HD. In fact, some research shows that motivational issues and AD/HD stem from a reduction in dopamine,
Strength is not all about muscle power!
Everyone has many personal strengths, but few of us stop to recognize and name our strengths. We are more apt to focus on our weaknesses: what’s not working, what we don’t do well, what we can’t do yet,
“I was really surprised when I got to college and realized I had to make all my own decisions – like what to do when and whether to spend time with friends or study!”
“I didn’t realize what a difference it would make to talk to a professor when I started falling behind –