Monthly Archives: August 2013


The first week of a new school year is exciting and busy: moving in, adjusting to a new schedule, and making new friends or connecting with old!  Even the start of the second semester has its excitement with a new schedule,

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Posted in accommodations, ADD, ADHD, college, school, student

ADHD as a Difference, Not a Disorder

If you can say “yes” to any of the following….
I am a teen or an adult with ADD/ADHD.
I am a friend or family member of someone with ADD/ADHD.
I am a teacher having one or more students with ADD/ADHD.

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Posted in ADD, ADHD, strength

Meditation, Mindfulness, and Managing ADHD

It has been known for some time that mindfulness-type meditation practices can be beneficial in stress reduction.

Recent research has demonstrated benefits of yoga, mindfulness and meditation for a variety of ADHD-related cognitive tasks as well.

(And incorporating mindfulness practices into your daily life isn’t as tough as you might think –

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Posted in ADD, ADHD, mindfulness