Monthly Archives: April 2015

Validation: a Tool for Emotional Reactivity

“I hate school!”
“I’m no good at writing!”
“I am the worst friend!”

These statements, and others like them, express a lot of emotion!

Many children and adults with ADHD do have strong feelings and reactions.

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Posted in Blog

Developing a New Habit: 12 Steps

“I really need to study organic chemistry daily.”

“I want to clean my room once a week.”

“I want to go to the library for two hours every afternoon to get my homework done.”

“I want to exercise three times a week.”

Whether or not you have ADHD,

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Posted in Blog