Monthly Archives: February 2011


Often running late? Having trouble shifting from one thing you need to to to the next?
Because transitions require the brain to shift focus from one activity to another, transitions can be tough for many individuals with AD/HD. Self- monitoring is another challenge that can interfere with the transition process.

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Posted in transitions

“I just can’t get started on things!”

Have trouble getting started on tasks and projects? That’s not surprising if you have AD/HD. No, it doesn’t mean that you are “lazy” or lack willpower. It’s just part of the way your brain’s wiring works. 
Trouble getting started is often called trouble initiating action. 

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Posted in initiation, procrastination