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Oops! I forgot! (Technology for reminding)

“Oops! I forgot.” How many times do you say that to yourself? If you have AD/HD, plenty I bet. In fact, one of the diagnostic criteria for AD/HD is forgetfulness.

Still, forgetting to do things we have told ourselves need to be done can lead to personal feelings of frustration and to lack of accomplishment.

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Posted in ADD, ADHD, adult, memory, technology, work