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How to Get Going on a Task: Ten Tips for Success!

Always doing things at the last possible moment? You are not alone! 

Many people with AD/HD have trouble getting started on tasks — whether homework, chores, or job responsibilities. 

This procrastination, or lack of ability to activate or initiate a task,

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Posted in activation, initiation, procrastination


“I just can’t get started on things!”

Have trouble getting started on tasks and projects? That’s not surprising if you have AD/HD. No, it doesn’t mean that you are “lazy” or lack willpower. It’s just part of the way your brain’s wiring works. 
Trouble getting started is often called trouble initiating action. 

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Posted in initiation, procrastination