One of my clients had put a great deal of time and effort into developing new habits to support productivity. At times, though, he found himself still caught up in feelings of anxiety and overwhelm. These feelings reminded him of the past when he didn’t have his new habits in place yet,
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What student hasn’t – at least one time – delayed writing a paper or studying for an exam until the last minute? What adult hasn’t procrastinated on some project or another at home or work?
Procrastination isn’t anything new to most people, particularly to people with ADHD.
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“I started my paper, but … well, I ended up on Facebook for an hour and didn’t get much done.”
“I meant to do some research this weekend, but my friends invited me to go out, and, … well … I am a bit behind now.”
Distraction is part and parcel of living with ADHD.
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If you are a student with ADHD, you are probably very familiar with the “P” word: “procrastination.” You know it can be stressful, create guilt, impact the quality of your schoolwork, and sometimes lead to turning work in late or not at all. If you are an adult with ADHD,
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October is ADHD Awareness Month – an international movement to educate the public and create greater awareness and understanding about attention deficit disorder.
The ADHD Awareness Month Coalition has put together a rich array of resources to use in getting the word out.
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October is ADHD Awareness Month – an international movement to educate the public and create greater awareness and understanding about attention deficit disorder.
The ADHD Awareness Month Coalition has put together a rich array of resources to use in getting the word out.
…
October is ADHD Awareness Month – an international movement to educate the public and create greater awareness and understanding about attention deficit disorder.
The ADHD Awareness Month Coalition has put together a rich array of resources to use in getting the word out.
…
October is ADHD Awareness Month – an international movement to educate the public and create greater awareness and understanding about attention deficit disorder.
The ADHD Awareness Month Coalition has put together a rich array of resources to use in getting the word out.
…
October is ADHD Awareness Month – an international movement to educate the public and create greater awareness and understanding about attention deficit disorder.
The ADHD Awareness Month Coalition has put together a rich array of resources to use in getting the word out.
…
October is ADHD Awareness Month – an international movement to educate the public and create greater awareness and understanding about attention deficit disorder.
The ADHD Awareness Month Coalition has put together a rich array of resources to use in getting the word out.
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