Blog Archives

ADHD in the News: November 2012

Here are some of the latest bits of news from the Internet to help you better manage your AD/HD:
1) Of interest to teens & young adults
“Self-Control” – Limit distractions by blocking websites while using the computer with this (Mac) app:
Research demonstrates validity of music as a tool for focusing: 

Read more ›

Posted in apps, distraction, email, exercise, focus, habits, kids, organization, parenting, productivity, Teens

Staying Focused on a Task: Handy Apps

Have a project to finish but find your mind wandering?

Writing a paper but can’t stay focused?

Reading for class and find you’ve been turning pages with no idea what you’ve read?

Distraction is among the diagnostic criteria for AD/HD. In fact,

Read more ›

Posted in ADHD, apps, distraction, focus, stay on task