Blog Archives

ADHD in the News: November 2012


Here are some of the latest bits of news from the Internet to help you better manage your AD/HD:
1) Of interest to teens & young adults
“Self-Control” – Limit distractions by blocking websites while using the computer with this (Mac) app: http://selfcontrolapp.com/
Research demonstrates validity of music as a tool for focusing: http://news.fiu.edu/2012/11/music-can-improve-concentration-in-some-children-with-adhd/47418 

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Posted in apps, distraction, email, exercise, focus, habits, kids, organization, parenting, productivity, Teens


Staying Focused on a Task: Handy Apps

Have a project to finish but find your mind wandering?

Writing a paper but can’t stay focused?

Reading for class and find you’ve been turning pages with no idea what you’ve read?

Distraction is among the diagnostic criteria for AD/HD. In fact,

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Posted in ADHD, apps, distraction, focus, stay on task