AD/HD Book Group for Teens & Young Adults

Are you a teen or young adult with AD/HD? Do you know one? If so, read on…


WHO: Teens & young adults with AD/HD

WHAT: An AD/HD book group just for you. We’ll be discussing
the fantastic book “A Bird’s-Eye View: Advice from Young Sur-
vivors” written by Alex Ziegler, a young adult with AD/HD, and
Chris Zeigler Dendy, his mom and an AD/HD expert.

The book “A Bird’s-Eye View” is fun, practical, and easy to read
– it includes comments and suggestions from many teens on un-
derstanding and managing AD/HD. To read more about
the book, check out this website:

WHERE: By telephone conference call, so you can join the
discussion from anywhere! Also, sessions will be recorded in
case you either miss a session or want to listen to it again.

WHEN: Four Monday evenings, August 3, 10, 17, & 24, 2009
from 8:30 – 10 pm US Eastern time.

[Note: this is 6:30 Mountain time and 5:30 Pacific time.
If you are in another time zone, you can check it at this handy
website: ]

-Get in gear for the coming school year!
-Learn a lot about AD/HD and yourself, and find new
strategies that work!
-Have fun talking with other teens who have AD/HD and
support each other!
-Have support and structure as you read through the book.
-Get your questions answered by a professional AD/HD
coach! *

[*For more information about my background and my coaching,

HOW: Sign up now to reserve your space in the group! Sign up by
July 15th to receive a free copy of the book.**

To sign up, send your name, phone, email address, mailing
address, parental permission to participate (if you are under 18),
and a check for $99 to:

Liz Ahmann, ScD, RN
AD/HD and Life Coaching
3307 Belleview Ave.
Cheverly, MD 20785

Once you sign up, details, including the reading schedule and how
to access the conference call line, will be emailed to you.

**If your check is postmarked by July 15th, you will receive a free
copy of “A Birds Eye View of AD/HD: Advice from Young Survivors.”
If you sign up after July 15th, you can purchase a copy for
yourself through or

QUESTIONS: Contact Liz Ahmann, ScD, RN – AD/HD and Life
Coaching – email or text/call 301-775-7011.

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